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Time..

Have been doing a lot of reflecting these past few weeks. Probably some association with the weather. The cold, grey and wet usually makes me turn inward. I often find that I take on the character of the weather and the landscapes that I am in.

At the same time all of this rain is nourishing the soil, the earth and creating the opportunity for growth in the weeks to come. Time for patience. Time to start planting the seeds for the intended days to come.

In my reflective moments I often ponder time. How much? How do I spend my time? What is time? Is my investment of this finite resource productive and useful, and by what standards do I measure all of this?

It was once expressed to me that there are three types of time.

When as a species we were more nomadic, hunter gatherer types, there was chaotic time. Things happened yet we did not know why. The animals would show up, or they wouldn’t. There would be a lunar eclipse, and the moon would disappear, and perhaps the world was ending. It was all a mystery, unpredictable and chaotic. Best to appreciate the here and now, as one could never be certain of what was next. I speculate.

With the end of hunting and gathering and a moving more into an agrarian way of being and living, the concept of cyclical time rose to more of a prominence. I would think that in the era of chaotic time there would have been an understanding of the seasons, though more as an awareness as to a pattern, perhaps.

With cyclical time as a species we came to have an insight of the predictability of the seasons. The Spring was a time of growth, planting and renewal. Summer was for a caring and nurturing for what had been planted in the spring. Fall was a time for harvest, and replenishing for the winter to come. Winter was dormancy on the surface, and time for going within. A time of reflection, and planning for the next cycle of seasons.

Now we live in the age of linear time, with the coming of the industrial revolution. Our lives are controlled by the clock. Twenty-four hours in a day, sixty minutes in an hour, and eighty-six thousand and four hundred seconds in a twenty-four hour period. Weeks. Months. Years. Decades. What is all of this, and should we be appreciative or dismayed by this linear concept of time?

Now we are playing a new game. An artificial game of how do we spend our seconds, minutes, hours, days, weeks, months years? Now there is pressure and also disassociation form the patterns of Nature.The seasons. The moon and the sun. The rhythm. We are now living by a human-made construct, that has no reality, other than we have given it so. We have created “Clock”.

We are no longer connected. We no longer dance to the rhythms and patterns of nature. We instead give away our power to a false construct of the mechanical for the illusion of control, and being in charge of our lives. When we perceive our lives as finite time, it creates an immense pressure to do. To do more, be more, produce more, consume more. We exchange our time as a commodity to be bartered for. We have created this perceived reality of F.O.M.O. The fear of missing out. There is only so much time. Pressure. Angst and often dismay. There is never enough time!

What if we chose once again to experience our lives as seasonal. That there is in fact no “God Clock”, in the sky controlling us. What if we dare to take back our power to passionately say that our lives are like the tides. There are ebbs and floods. There are highs and lows. That there are no seconds, no minutes. There is just now. This liminal space of what we have at this very instant. This very moment. This breath that is filling our lungs right now.

How many breaths. No one knows. Though what we do know is that life is not measured in seconds, minutes and hours. It is measured in how are we fully living this moment. Right now. Breathe.

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Resistance

For almost a year now I have been practicing two skills. The skill of breath work, and the skill of cold water immersion. Both are excellent teachers and have the capacity to change lives, if we do the practice. This is where it gets difficult, like anything that develops and evolves us towards our true potential.

One of my favourite books is Steven Pressfields The War of Art. In it he talks about “Resistance”.

Resistance is the inner force that stops us. Distracts us. Sabotages us. It is something that can be felt and is constant. The closer we get to accomplishing anything, or even starting something new that is good for us. Wham. There it is - Resistance.

The solution. Well there are many, but one we all know of is “the cold”. The shower. The tub. The river. The lake. The ocean. All enemies to resistance. Resistance does not like discomfort. It likes easy. Safe. Instant.

The reason being is the resistance is our ego. And when we go against our ego - essentially any positive change. There is resistance.

Resistance is as constant as our breath. Always there. Always waiting. Sneaky. Cunning. Deceitful in its complexity - waiting to pounce, or to creep in when the moment is ripe.

We all feel it in some shape or form, in different intensities and manifestations. Some are further down the path of the battle within. Some are just experiencing the resistance to the cold, and wondering why it can be so easy one day, and hard the next.

I want all of you to know, that we all experience resistance, and together, supporting one another, we will grow. Step by step. Cold immersion by cold immersion. Positive words. Hugs. Support. A smile and encouragement all reduce the resistance within. This is how we win.

The only way out is through. And when we think we have made it, it will still be there.

Though this time we have experience. We have the discipline. We know that the battle is either won or lost in our mind, and we chose, as the Lakota Sioux say “The Red Road”. This road is tough. It can be lonely. It is hard. Yet is true to our soul.

Each of you inspires me on this journey to be the best that I can be. Not only for myself, but for everyone. And as we all know, the world needs the best in each of us - everyday.

I am sending each of you on the journey of self discovery with the cold and perhaps also the breath positive energy. Encouragement and a smile - because you got this😊

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It is time..

As a species we have chosen to no longer dance the primal dance, connected to the rhythms and patterns of Nature.

 

No longer do we keep step to the melodic pulse of the seasons, the cycles of the moon, and the wisdom of the stars.

 

Instead we have fabricated a false melody to the gods of materialism, excess and greed. We have become puppets dancing and jumping as we are manipulated by our shadow selves. Seduced by the twin sirens of entitlement and deserving, whispering to our souls.

 

We have sold our integrity and truth to the lowest bidder, the seductive melodies of compromise, comfortable, compromise and complacency, as we tremble in our restless dreams, our hearts unsure.

 

It is time to rise again, to slay the dragons and the dreams of our false childhood beliefs.

 

 To once again align ourselves with the cosmos, the truths of the soil, and the yearning in our souls.

 

It is time to wipe the mists of delusion and defeat from our eyes and wash away the grime of our decaying culture from our spirits to begin anew.

 

It is time, it is time, it is time.

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A few more rules for life

Share - There is more than enough for everyone on the planet. It is our perspectives and our beliefs that create our bias in life. Work on these so that your heart opens. To everyone and everything.

Pause - Pause before you respond, and especially before you react. We don’t know until we know, and sometimes we are still wrong. Everyone has a story. Pause to listen, to see and to feel, before you speak. There is wisdom in silence.

The Earth is alive - The earth is a complete ecosystem within itself. Does the earth need us to survive. Don’t know. We need the earth for us to survive. Breath. Water. Food. All from the earth. Be grateful. Treat the earth and yourself with dignity, respect and love. There is only one earth. There is only one you.

We are all connected - What you do to yourself, you do to others. Be kind. Be gentle. Remember that we are only here for a short time. Strive to be the best you that you can be. This will inspire others to do the same. Leave the earth better than you found it. It was never yours to begin with, and others after you will need the same gifts. Breath. Water. Food.

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12 Rules for Life

  1. Do the work

  2. Recognize that on one will do the work for you - it is your work to do.

  3. Be Pro. Set the standard high for yourself and your life.

  4. Take the hard choice, this is where you grow.

  5. Master your thoughts and you master your life.

  6. Be you. No one else.

  7. Seek the truth in everything. Fell it. Breath it. Experience it. Perhaps teach it.

  8. Question everything. Especially yourself.

  9. Reflect deeply and often. Learn rom the past. Plan for the future. Live in the present.

  10. Learn from everything and everyone. Cultivate wisdom.

  11. Remember life happens for you. Not to you.

  12. We are connected to everything and everyone. What we do to anyone or anything we do to ourself. Be kind.

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